Suffering from caregiver burnout?

How do you battle #caregiver burnout?
Symptoms of caregiver burnout may include:
Physical exhaustion: Feeling constantly tired or run down, experiencing changes in sleep patterns, and neglecting one’s own health and well-being.
Emotional exhaustion: Feeling overwhelmed, anxious, irritable, or depressed. Caregivers may also experience a sense of guilt or resentment.
Withdrawal from activities: Losing interest in hobbies or activities that were once enjoyable due to lack of time, energy, or motivation.
Increased illness: Caregivers may experience more frequent illnesses due to stress weakening their immune systems.
Difficulty concentrating: Difficulty focusing, making decisions, or remembering things, which can impact both caregiving responsibilities and personal life.
Neglecting personal needs: Caregivers may prioritize the needs of their loved ones over their own, neglecting self-care activities such as exercise, socializing, or seeking medical attention when needed.

If you fear you’re suffering from caregiver burnout, do not hesitate to reach out to us.  We have hundreds of contacts that span both homecare and senior living communities.   Put our decades of experience to work for you, at no cost to you or your loved ones.

Do you need help with a senior loved one in your life? Reach out to us to be connected to your LOCAL advisor.

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