Self care while caring for aging family members

Posted October 27, 2009
Last week I spoke with Claudine Struck a speaker and author of, How to Stay Sane When Life Isn't, series – consisting of 3 books, "Mind, Body, and Spirit." I am going to be a guest "expert" on her radio show on the Voice America Network which will appear on their Health & Wellness channel.  The program is entitled Stay Sane Now and it can be heard each week on Thursdays 11:00-12:00 AM PST; 2:00-3:00 PM EST.  (It will be re-broadcast 12 hours later from 11-12:00PM EST; plus be available from their archives.) Here's the link to the show https://www.modavox.com/voiceamerica/vshow.aspx?sid=1481.  ...
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